Looking for a counsellor in Brisbane? Pathways of Change focus on working with men, couples and adults navigating relationship challenges, burnout, work-life pressures and major life transitions. I am also a hypnotherapist, which gives me an additional approach to behaviour change such as addictions and comfort eating.
I have a particular interest in working with men and the people navigating life alongside them.
- Pathways Of Change - Untangle. Understand. Transform
- Safe. Confidential. Non-Judgemental
Not Sure if Counselling Is Right for You?
Book a free, no-obligation 15-minute introductory call to discuss what you're looking for and whether Pathways of Change may be the right fit for you.
Counselling in Brisbane to Help You Move Forward
MISSION
At Pathways of Change, our mission is to help clients navigate the pressures, relationships and life transitions that can leave them feeling overwhelmed, disconnected or uncertain about the way forward.
We specialist in supporting men, couples and adults through the challenges that can arise across adulthood and later life. This includes men’s mental health, relationship and couples difficulties, burnout, resilience, work-life balance, major life transitions and behaviour change such as addiction and comfort eating.
We recognise that asking for help can be difficult, particularly for men who may have learned to manage problems on their own. Our aim is to provide a safe, respectful and non-judgemental environment where you can talk openly, gain perspective, understand themselves and their relationships more deeply, and develop practical pathways forward.
Through evidence-informed therapy, we work collaboratively with clients to build insight, strengthen resilience, improve relationships and support meaningful, sustainable change.
While these are our primary areas of focus, we also work with a range of concerns including stress, anxiety, depression, grief, ADHD, autism and other challenges that can affect emotional wellbeing and quality of life.
At the heart of Pathways of Change is a simple belief: meaningful change begins with understanding.
PATHWAYS OF CHANGE
Life changes. So do we.
Life rarely follows a straight path.
Across adulthood, we can encounter relationship difficulties, workplace pressure, burnout, changing family responsibilities, questions about identity and purpose, loss, ageing, retirement and other transitions that can challenge the way we see ourselves and our future.
For men, there can be an additional challenge: knowing something isn't right but not knowing how – or where – to talk about it.
At Pathways of Change, we provide a space to stop, reflect and make sense of what is happening.
Our work focuses particularly on men's mental health, couples and relationships, burnout and resilience, work-life balance, life transitions and behaviour change such as addiction and comfort eating.
We don't believe therapy should be about telling you what to do. Instead, we work alongside you to understand the patterns, pressures and experiences influencing your life and identify practical ways forward.
Whether you are trying to improve a relationship, manage the pressures of work and family, regain your sense of direction, make a significant life change or break an unwanted pattern, therapy can provide an opportunity to step back and look at things differently.
THE MEANING BEHIND PATHWAYS OF CHANGE
Every journey is different.
There are times when life feels purposeful and clear, and there are times when it becomes complicated.
Relationships can become strained. Work can become overwhelming. Responsibilities can accumulate. Important life transitions can leave us questioning who we are and where we are heading. Sometimes old ways of coping simply stop working.
The Pathways of Change logo reflects our belief that people are capable of growth, adaptation and change.
The flowing line represents the journey of life – the experiences, relationships, challenges, choices and transitions that shape us over time.
The tangled side of the design represents those times when life can feel complicated. Thoughts may seem difficult to organise. Emotions may feel overwhelming. Relationships may become confusing. Old patterns may no longer be helpful.
The more integrated side represents what can happen through understanding: new perspectives, greater self- awareness, stronger relationships and new possibilities.
Between these two points lies the therapeutic process.
Therapy is not about changing who you are. It is about developing a deeper understanding of yourself, recognising what may be getting in your way, building on your strengths and discovering new pathways forward.
Untangle. Understand. Transform.
PATHWAYS OF CHANGE
OUR VALUE
Untangle
Change begins by creating space to explore what feels confusing, overwhelming, or difficult to understand. Together, we identify the experiences, thoughts, emotions, and patterns that may be contributing to current challenges.
Understand
As awareness grows, people often begin to recognise how past experiences, beliefs, relationships, and coping strategies influence the present. Understanding creates choice, and choice creates new possibilities.
Transform
Transformation is not about becoming someone different. It is about reconnecting with your strengths, values, and potential. Through insight, support, and practical change,
people often discover greater resilience, confidence, self-compassion, and wellbeing.
"At Pathways of Change, we recognise that there is no single path towards growth. Every individual, couple, family, and organisation follows their own unique journey. Our role is to help you discover the pathway that is right for you."
PROFESSIONAL MEMBERSHIPS & CREDENTIALS
